A Bit About Me 

I am a strength and conditioning coach by profession however, I also provide other services such as personal training, fitness instruction and consultation on a wide range topics related to health, fitness, performance and lifestyle. 

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I have graduated university with a BSc in Sport and Exercise Science and a MSc in Strength and Conditioning. I am also a soon to be a UKSCA Accredited Strength and Conditioning Coach (ASCC). In addition I am a qualified personal trainer and fitness instructor. 

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I love training as much as I love coaching. I mix up my training regularly to include a variety of swimming, climbing, Brazilian Jiu Jitsu, weightlifting, calisthenics, running and a wide range of other training types/sports. I am always on the lookout to find new ways to train and working with athletes from a variety of sports certainly helps facilitate this. 

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